Débutant, Inter
Advanced, Intermediate
Inter
Advanced, Intermediate
Core & Legs Express
A quick and effective format to engage the abdominal belt and deeply strengthen the adductors. Through controlled series on the floor, engaged breathing, and precise placements, you work on your co...
Avancé, Inter
Advanced, Intermediate
Avancé, Inter
Advanced, Intermediate
Advanced, Intermediate
Advanced, Inter
Advanced, Intermediate
Between
Advanced, Intermediate
Advanced, Intermediate
Advanced, Intermediate
Advanced, Intermediate
Advanced, Inter
Advanced, Intermediate
Advanced, Intermediate
Advanced, Inter
Advanced, Intermediate
Beginner
Beginner

