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"Core" Chocolate Wild Squares x Maison Of(f) Wellness

"Core" Chocolate Wild Squares x Maison Of(f) Wellness

Sale price12,00€
The Unile x Maison Of(f) Wellness Book

The Unile x Maison Of(f) Wellness Book

Sale price49,00€
Hercules x Maison Of(f) Wellness Practice Pad

Hercules x Maison Of(f) Wellness Practice Pad

Sale price60,00€

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    Wellness Club

    Maison Of(f) Wellness | Spring Lessons

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    Introduction to the Spring 2026 program
    -
    Spring Reset Morning Club
    Pilates Level 2
    Replay U Capu Biancu 2025
    Spring Detox
    The Art of Mobility
    Spicy Barre
    Wellness Week BeachComber Paradis
    Level Up

    The Pilates Method at Maison Of(f) Wellness

    Pilates Level 1
    Pilates Level 2
    Pilates Level 3

    New arrivals at the library

    Replay cours 1 Pilates Level 1
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    Replay Level 1 Pilates Class 1
    Laure Dary
    60 min
    Beginner
    Replay cours 2 Pilates Level 1
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    Replay Pilates Level 1 Class 2
    Laure Dary
    60 min
    Beginner
    Replay Cours 3 Pilates Level 1
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    Replay Class 3 Pilates Level 1
    Laure Dary
    45 min
    Beginner
    Replay Cours 1 Pilates Level 2
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    Replay Class 1 Pilates Level 2
    Laure Dary
    60 min
    Between
    Replay Cours 2 Pilates Level 2
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    Replay Class 2 Pilates Level 2
    Laure Dary
    60 min
    Advanced, Inter
    Flow to Crow Pose
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    Flow to Crow Pose
    Amandine Sand
    30 min
    Avancé, Inter
    Flow ouvertures de hanches
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    Hip opening flow
    Amandine Sand
    30 min
    Avancé, Inter
    Routine du soir
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    Evening routine
    Amandine Sand
    30 min
    Advanced, Beginner, Intermediate
    Masterclass Inversion
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    Inversion Masterclass
    Laure Dary
    60 min
    Avancé, Inter
    Replay cours 1 Winter Boost
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    Replay Course 1 Winter Boost
    Laure Dary
    45 min
    Advanced, Intermediate

    The Replays

    Les Masterclass
    Les Replays

    Maison Of(f) Wellness | My Routines

    Wellness Week BeachComber Paradis
    7 Days NYC Routine
    Body Beauty Routine
    My Daily Routine
    One Week Motivation
    Body Conscious

    Targeted programs

    Débutant Yoga Vinyasa
    The Art of Mobility
    Pilates Level 1
    Pilates Level 2
    Winter Boost
    Spring Detox
    Souplesse | Débutant & Runners
    Souplesse | Lower Body
    Souplesse | Upper Body
    Low Impact | Level Up
    Inversions
    Fall Detox
    Body Balance
    Back to School
    Spicy Barre
    Hips Openning
    Summer Wellness
    Abs & Booty
    Level Up
    Breath & Move
    Detox & Reset
    Summer SelfCare
    Fall in Flow
    Wellness Week BeachComber Paradis
    Spring Reset Morning Club

    Summer Intensives

    Summer Voice
    Intensive 1
    Intensif 2
    Intensif 4
    Summer SelfCare
    Summer Wellness

    Getting Started with the Wellness Club

    Respirations & Postures au sol
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    Breathing & Floor Postures
    Laure Dary
    45 min
    Débutant
    Salutation au Soleil A
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    Sun Salutation A
    Laure Dary
    30 min
    Débutant
    Apprendre à se servir des accessoires
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    Learning to use the accessories
    Laure Dary
    10 min
    Débutant
    Flow & Équilibre
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    Flow & Balance
    Laure Dary
    60 min
    Débutant
    Power & Inversions
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    Power & Inversions
    Laure Dary
    60 min
    Débutant
    Backbends
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    Flexions arrière
    Laure Dary
    60 min
    Advanced, Intermediate
    Detox
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    Detox
    Laure Dary
    60 min
    Débutant
    Spécial Souplesse
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    Flexibility Special
    Laure Dary
    60 min
    Advanced, Intermediate
    Les postures de Guerrier
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    Warrior poses
    Laure Dary
    60 min
    Débutant
    La posture du « chien tête en bas »
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    Downward-Facing Dog pose
    Laure Dary
    10 min
    Débutant
    Les postures du « cobra et chien tête en haut »
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    "Cobra and Upward-Facing Dog" poses
    Laure Dary
    10 min
    Débutant
    La posture « Chaturenga »
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    "Chaturanga" pose
    Laure Dary
    10 min
    Débutant
    Le « Vinyasa »
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    Vinyasa
    Laure Dary
    10 min
    Débutant

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