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Étirer & Affiner les cuisses

Thigh Stretch & Tone

Aug 21, 2023Le corps, Stretching, Yoga30 minutes

About this course

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Description

An all-level class perfect for stretching and toning the lower body.

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The Maison Of(f) Wellness method

Sculpt your body, improve flexibility, and reclaim your physique in 30 minutes/day by varying disciplines

Pilates

strengthen and sculpt the body

YOGA

breathe tone align

Stretching

stretch out relax