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Description
My breakfast recipe, super easy to make, quick and healthy.Ingredients:
Compote (I love apple compote)
Cereal, here I use Granola Di Laura hazelnut cereal from Cervione
Almond butter
Steps:
Place the compote at the bottom of your glass
Add the cereal
Add the almond butter
Enjoy!
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The Maison Of(f) Wellness method
Sculpt your body, improve flexibility, and reclaim your physique in 30 minutes/day by varying disciplines

Pilates
strengthen and sculpt the body

YOGA
breathe tone align

Stretching
stretch out relax



