Breathing
About this course
Ce cours est réservé aux abonnées
Abonnez-vous pour accéder à ce cours et à toute la bibliothèque : plus de 600 cours de Pilates, yoga, barre et stretching, sans engagement.
Monthly
Quarterly−17%
Annual−30%
Résiliable à tout moment depuis votre espace client
Description
A guided pause focused on breathing to slow down the pace and regain a state of calm. Simple and accessible breathing exercises help release tension and refocus in just a few minutes.
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