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"Core" Chocolate Wild Squares x Maison Of(f) Wellness

"Core" Chocolate Wild Squares x Maison Of(f) Wellness

Sale price12,00€
The Unile x Maison Of(f) Wellness Book

The Unile x Maison Of(f) Wellness Book

Sale price49,00€
Hercules x Maison Of(f) Wellness Practice Pad

Hercules x Maison Of(f) Wellness Practice Pad

Sale price60,00€

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    Library

    Durations
    Levels
    Materials
    Objectives
    Coach
    Types of courses
    The body The face Wellness Tips Healthy Food
    Présentation du programme Spring 2026
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    Introduction to the Spring 2026 program
    -
    U Capu Biancu cours 3
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    U Capu Biancu course 3
    Laure Dary
    60 min
    Advanced, Inter
    U Capu Biancu cours 1
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    U Capu Biancu course 1
    Laure Dary
    60 min
    Avancé, Inter
    U Capu Biancu cours 2
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    U Capu Biancu course 2
    Laure Dary
    60 min
    Advanced, Intermediate
    U Capu Biancu cours 5
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    U Capu Biancu course 5
    Laure Dary
    60 min
    Avancé, Inter
    U Capu Biancu cours 4
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    U Capu Biancu course 4
    Laure Dary
    60 min
    Advanced, Inter
    Strenght & Flow
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    Strength & Flow
    Laure Dary
    30 min
    Avancé, Inter
    Mobilité de la colonne et étirement
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    Spine mobility and stretching
    Coline Omasson
    20 min
    Avancé, Débutant, Inter
    Full Body Alignment
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    Alignement complet du corps
    Laure Dary
    30 min
    Advanced, Intermediate
    Focus haut du dos et cervicales
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    Upper back and neck focus
    Coline Omasson
    20 min
    Inter
    Back & Shoulder Mobility
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    Mobilité du dos et des épaules
    Laure Dary
    30 min
    Avancé, Inter
    Abs & Back
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    Abs & Back
    Laure Dary
    30 min
    Advanced, Intermediate
    Entre yoga et mobilité
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    Between yoga and mobility
    Laure Dary
    30 min
    Advanced, Beginner, Intermediate
    Mobilisation et renforcement des hanches
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    Hip Mobilization and Strengthening
    Coline Omasson
    20 min
    Avancé, Débutant, Inter
    Hips & Booty
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    Hips & Booty
    Laure Dary
    30 min
    Débutant, Inter
    Ballerina Legs
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    Ballerina Legs
    Laure Dary
    20 min
    Avancé, Inter
    Jambe sur la barre
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    Leg over the bar
    Laure Dary
    20 min
    Avancé, Expert
    Train like a dancer
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    Train like a dancer
    Laure Dary
    30 min
    Advanced
    Flow dansé
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    Danced flow
    Laure Dary
    60 min
    Avancé, Expert, Inter
    Booty & Legs
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    Butt & Legs
    Laure Dary
    20 min
    Avancé, Expert
    Day 2 Ballerina Barre
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    Day 2 Ballerina Barre
    Laure Dary
    45 min
    Avancé, Inter
    S’assouplir en duo
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    Stretch as a pair
    Laure Dary
    30 min
    Avancé, Débutant, Inter
    Backbend et variations
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    Backbend and variations
    Laure Dary
    45 min
    Avancé, Expert
    Upper Body | Shapes in Motion Flow
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    Upper Body | Shapes in Motion Flow
    Laure Dary
    45 min
    Avancé, Débutant, Inter