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"Core" Chocolate Wild Squares x Maison Of(f) Wellness

"Core" Chocolate Wild Squares x Maison Of(f) Wellness

Sale price12,00€
The Unile x Maison Of(f) Wellness Book

The Unile x Maison Of(f) Wellness Book

Sale price49,00€
Hercules x Maison Of(f) Wellness Practice Pad

Hercules x Maison Of(f) Wellness Practice Pad

Sale price60,00€

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    Library

    Durations
    Levels
    Materials
    Objectives
    Coach
    Types of courses
    The body The face Wellness Tips Healthy Food
    Aurélie Sériné : les bases de la naturopathie
    Subscribe
    Aurélie Sériné: The basics of naturopathy
    -
    10 min
    Nathalie Lucas : se connecter à l’instant présent
    Subscribe
    Nathalie Lucas: connecting to the present moment
    -
    15 min
    Les méditation de Coelia : la confiance en soi
    Subscribe
    Coelia's Meditations: Self-Confidence
    -
    10 min
    Nathalie Lucas : la confiance en soi
    Subscribe
    Nathalie Lucas: Self-confidence
    -
    20 min
    Auto-massage
    Subscribe
    Self-massage
    Laure Dary
    10 min
    Vishuddha le chakra de la gorge
    Subscribe
    Vishuddha the Throat Chakra
    Laure Dary
    20 min
    Débutant, Inter
    Ajna le chakra du 3e œil
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    Ajna the third eye chakra
    Laure Dary
    20 min
    Débutant, Inter
    Manipura le chakra du plexus solaire
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    Manipura the solar plexus chakra
    Laure Dary
    20 min
    Inter
    Svadhishthana le chakra sacré
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    Svadhishthana the Sacral Chakra
    Laure Dary
    20 min
    Débutant, Inter
    Muladhara le chakra racine
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    Muladhara the root chakra
    Laure Dary
    20 min
    Débutant, Inter
    My daily routine jeudi : Anahata le chakra du cœur
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    My Thursday daily routine: Anahata, the heart chakra
    Laure Dary
    20 min
    Inter
    Sahasrara le chakra couronne
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    Sahasrara the crown chakra
    Laure Dary
    30 min
    Débutant, Inter
    Moment présent (mermaid pose)
    Subscribe
    Present moment (mermaid pose)
    Laure Dary
    60 min
    Avancé, Inter
    Confiance en soi : Fire
    Subscribe
    Self-confidence: Fire
    Laure Dary
    45 min
    Avancé
    Nathalie Lucas : coaching lâcher prise
    Subscribe
    Nathalie Lucas: letting go coaching
    -
    20 min
    Subscribe
    Lâcher prise: let go
    Laure Dary
    30 min
    Débutant, Inter
    Lâcher prise : Fire
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    Let go: Fire
    Laure Dary
    60 min
    Advanced, Intermediate
    Flow to Shiva pose
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    Flow to Shiva pose
    Laure Dary
    60 min
    Advanced, Expert
    Slow | Hips opening
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    Lent | Ouverture des hanches
    Laure Dary
    30 min
    Advanced, Beginner, Intermediate
    Flow | Middle split
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    Flow | Middle split
    Laure Dary
    60 min
    Advanced, Expert
    Flow to Sirsasana & Splits
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    Flow to Headstand & Splits
    Laure Dary
    60 min
    Advanced, Expert, Intermediate
    Slow | Hips opening
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    Slow | Hips opening
    Laure Dary
    30 min
    Advanced, Beginner, Intermediate
    Flow | Fire abs & Hips
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    Flow | Fire abs & Hips
    Laure Dary
    30 min
    Advanced, Expert, Inter
    Bonus wheel
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    Roue bonus
    Laure Dary
    20 min
    Advanced, Expert