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"Core" Chocolate Wild Squares x Maison Of(f) Wellness

"Core" Chocolate Wild Squares x Maison Of(f) Wellness

Sale price12,00€
The Unile x Maison Of(f) Wellness Book

The Unile x Maison Of(f) Wellness Book

Sale price49,00€
Hercules x Maison Of(f) Wellness Practice Pad

Hercules x Maison Of(f) Wellness Practice Pad

Sale price60,00€

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    Library

    Durations
    Levels
    Materials
    Objectives
    Coach
    Types of courses
    The body The face Wellness Tips Healthy Food
    Legs & Booty
    Subscribe
    Legs & Booty
    Laure Dary
    10 min
    Advanced, Beginner, Intermediate
    Rise & Shine Backbend
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    Rise & Shine Backbend
    Laure Dary
    30 min
    Advanced, Inter
    Moment présent: Mermaid pose, King pigeon
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    Present moment: Mermaid pose, King pigeon
    Laure Dary
    60 min
    Advanced, Intermediate
    Relâcher les tensions du haut du corps
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    Release tension in the upper body
    Laure Dary
    30 min
    Advanced, Beginner, Intermediate
    Relâcher les tensions au niveau de la nuque
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    Release neck tension
    Laure Dary
    20 min
    Advanced, Beginner, Intermediate
    Power Flow
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    Puissance en transit
    Laure Dary
    60 min
    Advanced, Expert
    Dancer pose & pont
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    Dancer's Pose & Bridge
    Laure Dary
    60 min
    Advanced, Intermediate
    Morning routine
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    Morning routine
    Laure Dary
    15 min
    Advanced, Beginner, Intermediate
    Mobilité des hanches
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    Hip mobility
    Laure Dary
    60 min
    Advanced, Intermediate
    Funny Salutations
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    Funny Greetings
    Laure Dary
    30 min
    Advanced, Intermediate
    Focus : taille & ventre
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    Focus: waist & stomach
    Laure Dary
    20 min
    Beginner, Intermediate
    Focus : split
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    Focus: split
    Laure Dary
    30 min
    Débutant, Inter
    Fluidité & ouverture des hanches
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    Hip mobility & openness
    Laure Dary
    60 min
    Avancé, Inter
    Flow fluidité
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    Flow fluidity
    Laure Dary
    30 min
    Avancé, Expert
    Fire & Inversions
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    Fire & Inversions
    Laure Dary
    30 min
    Avancé, Inter
    Étirer & Affiner les cuisses
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    Thigh Stretch & Tone
    Laure Dary
    30 min
    Avancé, Débutant, Inter
    Tonicité des bras
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    Arm definition
    Laure Dary
    20 min
    Avancé, Débutant, Inter
    Detox d’automne
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    Autumn detox
    Laure Dary
    60 min
    Avancé, Inter
    Fire Flow
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    Débit incendie
    Laure Dary
    30 min
    Avancé, Inter
    Souplesse haut du corps
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    Upper body flexibility
    Laure Dary
    30 min
    Inter
    Souplesse des épaules
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    Shoulder flexibility
    Laure Dary
    30 min
    Inter
    Barre : Full body
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    Barre: Full body
    Laure Dary
    30 min
    Avancé, Débutant, Inter
    Routine express ventre plat
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    Flat belly express routine
    Laure Dary
    15 min
    Avancé, Débutant, Inter
    Fluidité, Respiration et Alignement
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    Flow, Breath, and Alignment
    Laure Dary
    60 min
    Débutant