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The body The face Wellness Tips Healthy Food
Handstand en presse
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Press handstand
Laure Dary
20 min
Avancé
Feel strong
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Feel strong
Laure Dary
20 min
Avancé, Inter
Core and confident
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Core and confident
Laure Dary
30 min
Avancé, Inter
Transition & precision
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Transition & accuracy
Laure Dary
30 min
Avancé, Inter
Mobilité des épaules
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Shoulder mobility
Laure Dary
30 min
Hanches et équilibre
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Hips and balance
Laure Dary
20 min
Avancé
Flow with the barre
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Flow with the barre
Laure Dary
30 min
Avancé, Inter
A la barre
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At the bar
Laure Dary
30 min
Avancé, Inter
Legs & booty
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Legs & Glutes
Laure Dary
20 min
Avancé, Inter
Move & feel
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Move & feel
Laure Dary
20 min
Avancé
Hips mobility
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Hip mobility
Laure Dary
30 min
Avancé, Inter
Funky pincha
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Funky spins
Laure Dary
30 min
Avancé
Creative Flow
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Creative Flow
Laure Dary
30 min
Avancé
Work on Splits
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Travail sur les Splits
Laure Dary
20 min
Avancé
Flow to Handstand
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Flow to Handstand
Laure Dary
30 min
Avancé
Stretch & Tone
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Stretch & Tone
Laure Dary
30 min
Avancé
Flow to Bird of paradise
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Flow to Bird of paradise
Laure Dary
30 min
Avancé
Legs & Booty Barre
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Legs & Booty Barre
Laure Dary
20 min
Avancé
Stretch & Fluidity
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Stretch & Flow
Laure Dary
30 min
Avancé
Stretching time
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Stretching time
Laure Dary
20 min
Advanced
Flow to Scorpion
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Flow to Scorpion
Laure Dary
30 min
Advanced
Détails & transitions
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Details & transitions
Laure Dary
30 min
Advanced, Intermediate
Ecarts lateraux
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Lateral deviations
Laure Dary
30 min
Advanced, Intermediate
Flow Abs
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Flow Abs
Laure Dary
30 min
Advanced, Intermediate